Cycle Breaker

Breaking Generational Curses

family

  • A fresh month, a fresh start, September. As someone who has a long history of mental health struggles due to growing up in toxic environments, suicide prevention is extremely important to me. Majority of my depression as a child was directly related to the verbal abuse I endured from my mother. She endured a lot… Read more

  • Fatherless daughter

    Kind of cliche to be not only a motherless daughter, but a fatherless one too! Hahaha. On a serious note, I really have never had an actual relationship with my father because unfortunately, he is a drug addict. He spent my childhood in and out of prison and even when he was out, he was… Read more

  • Memory lane

    As a Cycle Breaker, we often redirect our brain to block out memories or people that trigger us to feel or remember traumatic moments. It’s a way our brain protects itself and be a helpful tool. But there are days that triggers will arise and possibly at random or triggered by something. Today my trigger… Read more